Welcome to T∙LIV’s Journal

Cheers from That’s Living, and WELCOME TO THE MOVEMENT. We’re thrilled you’re here… and even more thrilled to serve up our thoughts and views for you on T∙LIV’s Journal. A place for us to share with you what we love to do most… motivate you to make achievements greater than what society has intended for…

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Training Beyond the Weights: My Methodology and Why It Matters

An open book on a wooden dock faces a calm lake at dusk, reflecting a solitary tree and a starry sky, creating a peaceful, dreamlike scene.

By Jeramie AuchterlonieCEO & Founder of That’s Living Inc. When I first stepped into a gym, I thought training was all about lifting heavy, sweating hard, and chasing numbers. Over the years, however, I discovered that real training is something much deeper; it’s a science, a discipline, a spiritual practice, and a way of life.…

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What Sets That’s Living Apart

A cozy scene by a window with raindrops, showing stacked books, a cup on an open book, and a knitted blanket, creating a peaceful atmosphere for reading on a rainy day.

When we started That’s Living, we knew we didn’t want to be “just another clothing brand.” The world doesn’t need more fast fashion, more disposable fabrics, or more companies that put profit before people. What the world does need is a brand that’s built on the same three pillars that guide everything we do: physical,…

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The Power of Small Wins

An open book on a wooden dock faces a calm lake at dusk, reflecting a solitary tree and a starry sky, creating a peaceful, dreamlike scene.

  Not too long ago, I caught myself waiting for the “big break.” You know… that mythical moment when life suddenly takes a hard left into success, health, and eternal happiness because you finally landed that big deal, crushed a massive PR in the gym, or had an epiphany so strong it turned you into…

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Spring Cleaning for your Life

A vibrant sunset over a calm lake, with dramatic clouds and sun rays streaming through. Green trees and rolling hills are reflected in the water, creating a peaceful, scenic landscape.

                Ah… spring is finally upon us. While I find tremendous joy in the gifts that winter brings, most find relief in the arrival of spring. It marks the end of the bone-snapping cold and the beginning of Iced-Capp season. Yuck! Hit the play button below to hear an acoustic representation of my feelings for…

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Balance for your Fitness Lifestyle

An open book on a wooden dock faces a calm lake at dusk, reflecting a solitary tree and a starry sky, creating a peaceful, dreamlike scene.

                As of late, my gym attendance was at an all time low. For months I had neglected to enter my iron palace to indulge in the ritual of lifting things up and then proceeding to put them down. Slowly, as my workload increased, I began to shift focus away from fitness and redistributed my…

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TLIV’s Mantra – Your Answer to Success and Happiness

To achieve a life of success one must endure the eternal fight to become better… Physically. Mentally. Spiritually. If you’ve read our previous blogs or follow us on social media, you may have noticed we use the above tagline quite frequently in one form or another. More than a tagline, this serves as our brand’s…

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The Real Reason You’re not Motivated…

The sun rises behind a dark mountain ridge, casting bright rays of light into a clear blue sky, with mist or fog partially obscuring the lower part of the scene.

Welcome to the first installment in our Journal’s series on motivation. Thanks for tuning in! The Problem with Today’s Motivation Industry… Motivation is undoubtedly among my favourite topics to write and speak about. These days, the internet and fitness industry are pulsing with motivation in the form of videos and memes. We’ve all seen those…

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