Training Beyond the Weights: My Methodology and Why It Matters

A large, ancient tree stands in a sunlit field at sunrise, its silhouette reminding us how small wins lead to big success—like each drop of dew on the grass building toward a radiant morning.

By Jeramie AuchterlonieCEO & Founder of That’s Living Inc. When I first stepped into a gym, I thought training was all about lifting heavy, sweating hard, and chasing numbers. Over the years, however, I discovered that real training is something much deeper; it’s a science, a discipline, a spiritual practice, and a way of life.…

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The Power of Small Wins

A solitary tree stands on a small grassy island in a calm lake, surrounded by mist and dense forest—reminding us how small wins lead to big success, as each peaceful reflection contributes to the scene’s serene beauty.

  Not too long ago, I caught myself waiting for the “big break.” You know… that mythical moment when life suddenly takes a hard left into success, health, and eternal happiness because you finally landed that big deal, crushed a massive PR in the gym, or had an epiphany so strong it turned you into…

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Spring Cleaning for your Life

A serene mountain lake reflects pine trees and snow-capped peaks under a partly cloudy sky. Rocks and sparse grass line the shoreline, creating a peaceful natural landscape. The image is in black and white.

                Ah… spring is finally upon us. While I find tremendous joy in the gifts that winter brings, most find relief in the arrival of spring. It marks the end of the bone-snapping cold and the beginning of Iced-Capp season. Yuck! Hit the play button below to hear an acoustic representation of my feelings for…

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Balance for your Fitness Lifestyle

A balancing stone seesaw with stacks of smooth pebbles on each side, set on a bed of small rocks. One stack is taller but both sides are balanced. The background is blurred, creating a calm, harmonious scene.

                As of late, my gym attendance was at an all time low. For months I had neglected to enter my iron palace to indulge in the ritual of lifting things up and then proceeding to put them down. Slowly, as my workload increased, I began to shift focus away from fitness and redistributed my…

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TLIV’s Mantra – Your Answer to Success and Happiness

A rocky, narrow mountain trail lined with evergreen trees winds through fog, creating a moody and mysterious atmosphere. The path appears steep and remote, with limited visibility due to dense mist.

To achieve a life of success one must endure the eternal fight to become better… Physically. Mentally. Spiritually. If you’ve read our previous blogs or follow us on social media, you may have noticed we use the above tagline quite frequently in one form or another. More than a tagline, this serves as our brand’s…

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The Real Reason You’re not Motivated…

A person wearing a hooded sweatshirt stands outdoors with their back to the camera, arms raised in triumph. Trees and bright sky fill the background.

Welcome to the first installment in our Journal’s series on motivation. Thanks for tuning in! The Problem with Today’s Motivation Industry… Motivation is undoubtedly among my favourite topics to write and speak about. These days, the internet and fitness industry are pulsing with motivation in the form of videos and memes. We’ve all seen those…

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Welcome to T∙LIV’s Journal

A grayscale image of a mountainous landscape at sunrise or sunset, with the sun shining through mist and clouds, silhouetting the jagged peaks and creating a dramatic, serene atmosphere.

Cheers from That’s Living, and WELCOME TO THE MOVEMENT. We’re thrilled you’re here… and even more thrilled to serve up our thoughts and views for you on T∙LIV’s Journal. A place for us to share with you what we love to do most… motivate you to make achievements greater than what society has intended for…

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