JOURNAL

What started as a dream has evolved into a powerful movement of self-improvement…

Training Beyond the Weights: My Methodology and Why It Matters

By Jeramie AuchterlonieCEO & Founder of That’s Living Inc. When I first stepped into a gym, I thought training was all about lifting heavy, sweating hard, and chasing numbers. Over the years, however, I discovered that real training is something much deeper; it’s a science, a discipline, a spiritual practice, and a way of life.…

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A woman with long brown hair wears the GlideFlex Tee - Tangerine and black leggings, standing confidently as she looks ahead. Her left arm has visible tattoos and she wears a smartwatch on her left wrist.

GlideFlex Tee - Tangerine

This colour is stunning! The material is light, breathable and moves with you. I’ve used it I. The gym during arm days and while doing a day hike. Love it!

By Teri Chapman
A woman with long brown hair, a left forearm tattoo, and a smartwatch walks outdoors wearing black leggings and the VeloraFlow Tee - Sage Green.

VeloraFlow Tee - Sage Green

This buttery soft top is absolutely perfect. It’s light weight and breathable. You don’t really feel it while working out on those high intensity days. I’ve gotten nothing but compliments on the colour and materiel. Highly recommended.

By Teri Chapman
A woman with long red hair smiles with her hands on her hips, wearing the Everyday Ease Bra in blue and black leggings, standing against a white background.

Everyday Ease Bra - Blue

This bra is super comfortable and supportive. I absolutely love it! The colour is vibrant. The back doesn’t get tangled and you don’t feel it. Comfortable enough for everyday but built for the gym.

By Teri Chapman
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